CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

5 steps to find the root of your worry & anxiety

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Building Resilience, Prioritizing Mental Health, and Introducing the Neuro-Cycle

This chapter discusses the importance of building resilience and prioritizing mental health and physical well-being. They also talk about a sponsor called Purity Woods and the benefits of a specific product, the age-defying dream cream. They introduce the neuro-cycle process as a helpful tool for managing worries and regaining control.

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