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Episode 40: Do I have a Hormone Imbalance? Hormone & Gut Health with Dr. Paria Vaziri

Living Well (or Trying To) with Janet

CHAPTER

Navigating Supplement Quality and Recommendations

This chapter highlights the importance of sourcing high-quality supplements and recommends trusted brands like Pure Encapsulations and Thorn. It also discusses the need for consumers to be cautious, referencing a study on potency discrepancies in berberine supplements available in grocery stores.

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