
Race Day -Expect the Unexpected
"The Dirt" Trailrunning Podcast
00:00
Race Day Preparation: Sunset Time, Headlamp Strategy, and Weather Conditions
This chapter dives into crucial race day preparation tips, highlighting the significance of planning for sunset time, optimizing headlamp strategies, and considering weather conditions to enhance performance and reduce stress during the race.
Play episode from 10:59
Transcript


