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18min chapter
What Everyone Gets Wrong About Goals
The Subtle Art of Not Giving a F*ck Podcast
Setting Realistic Goals and Making Gradual Changes
The speakers discuss their experiences with setting unrealistic goals and trying to make too many changes at once. They emphasize the importance of being realistic, making gradual changes, and finding enjoyment in the process.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode