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Ep. 350: Front Headlocks, feat. Brianna Ste-Marie

BJJ Mental Models

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Mastering Front Headlocks in BJJ

This chapter explores the strategic execution of front headlocks and rear naked chokes in Brazilian Jiu-Jitsu, focusing on timing, control, and the risks associated with these submissions. The speakers highlight common mistakes and emphasize maintaining dominant positions while transitioning to submissions, particularly in both gi and no-gi contexts. Through insightful analysis and tactical advice, listeners gain a deeper understanding of how to effectively apply these techniques while minimizing vulnerabilities.

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