Optimal Protein Podcast with Vanessa Spina cover image

Optimizing Fat Burning & Body Recomposition with Hormones: Dr. Amie Hornaman

Optimal Protein Podcast with Vanessa Spina

00:00

Introduction

Exploring the guest's thyroid journey, the significance of T2 in metabolism, testing different hormones, and strategies for optimizing protein intake towards body recomposition goals.

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