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EP 148: Making Movement Meaningful with Kelly and Juliet Starrett

Move Your DNA with Katy Bowman

CHAPTER

The Importance of Connecting Behaviors

CNN's Kelly Wallace sat down with the author to talk about her new book, "How are you doing?" She says many people don't understand how their physical and mental bodies work together. The idea of asking a person how they're doing physically isn't even on the thin veneer right now, she says. But if I ask that question, the answer is always going to be 'I'm standing up'

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