
Ep. 8: Rapid Learning
BJJ Mental Models
00:00
How to Armbar Someone From Mount
Always break, whether you're going for a sweep a submission, always try and break your opponent's alignment. You give them the resources that they need to escape. In thi a lot of the time, you can finish the arm bark from the mount while staying in base. We always want to minimize their poster structure base while we maximize our postur structure base.
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