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3min chapter
The Power of How... To Awaken
Effortless Mindfulness with Loch Kelly
Introduction
A Wake Consciousness is already here within each of us, as each of us and it's one breath away. The premise or hypothesis that makes it effortless rather than deliberate mindfulness is not that it takes no effort. It takes a little effort, but that what's discovered when we learn how to shift or drop or open or let go, surrender, and effortless awareness. But there's an ability to shift out of that small contracted state of mind and into a subtle timeless wordless yet alert and embodied presence.
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