2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Strength Training Challenges and Nutritional Support for Kids
This chapter features a light-hearted introduction before transitioning to a sponsorship for Haya Health's sugar-free vitamins for kids. A caller named Michelle shares her strength training frustrations, particularly with squats, while the hosts discuss the significance of consistency and proper technique in achieving success in workouts.
Play episode from 57:21
Transcript
