Interview with a Licensed Therapist: Understanding Anxiety
The Mindset Mentor
Intro
This chapter explores the complexities of anxiety, highlighting its various forms and daily manifestations. It discusses underlying causes, coping strategies, and the importance of seeking professional help for effective management.
Get ready for an insightful journey in our latest podcast episode featuring the amazing Haesue Jo, a licensed therapist from BetterHelp.
In this episode, we explore the complex world of anxiety with Haesue's expert guidance. She brings her therapeutic wisdom to the table, helping us unravel the intricacies of anxiety and its impact on our lives. This is a must-listen for anyone looking to understand anxiety better, whether you're experiencing it firsthand or supporting someone who is.
Haesue's unique perspective and practical tips are invaluable in navigating the challenges of mental health. We discuss strategies to manage anxiety, debunk common myths, and open the floor to your questions. It's an enlightening conversation that you don't want to miss!
So, tune in, learn something new, and empower yourself with knowledge. Share this episode with friends and subscribe for more empowering content. Your support helps us keep bringing you these valuable conversations.
https://betterhelp.com/dial
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My first book that I’ve ever written is now available.
It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book
Here are some useful links for you…
If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:
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