Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes cover image

Episode 41B - What is gut training and how do I do it? | Ash Daniels

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

00:00

How Are You Feeling?

I'm feeling better now. I've been starting to run out and noticed that it's a bit difficult to breathe. One of the kids is sick but keeps returning negative tests. So I don't know what's going on there, whether we've got two unrelated illnesses in the household at the same time or not. Just time next week, I think. Fingers crossed, fingers crossed, it stays clear. Let's get into social media, shout out Steph. What have we had this week? I don't think we've had anything particularly on Instagram, but we had one on Twitter.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app