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432: The Top Wellness Myths Debunked, Plus a Friendly Debate on Seed Oils and Pesticides | Sarah Ballantyne, PhD

The Genius Life

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Embracing Nuance in Dietary Choices

This chapter delves into the complexities of dietary fats, with a special emphasis on seed oils and their health implications. It advocates for a balanced perspective on nutrition, promoting informed choices and encouraging further exploration of resources for better dietary understanding.

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