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1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf

The School of Greatness

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Navigating the Complexities of Mental Health: Personal Struggles and Societal Narratives

This chapter explores the complexities of mental health challenges despite expertise in the field, highlighting personal struggles with emotional management. It advocates for a shift in the conversation around mental health, promoting support and reducing stigma.

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