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13min chapter
World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka
The Diary Of A CEO with Steven Bartlett
Unlocking Health through Genetic Testing
This chapter explores the significance of the 10X genetic methylation test and its impact on personal health. Dr. Carrie Sarda provides insights into the methylation process, discussing how genetic variations can influence functions like sleep and mood regulation. The conversation emphasizes the transformative potential of targeted supplementation and the importance of understanding one's genetic profile to enhance overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode