AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
How To Handle Literally Anything | Sebene Selassie and Jeff Warren
10% Happier with Dan Harris
Navigating Life's Challenges with Intention
This chapter focuses on the delicate balance between work and family life while embracing personal values during difficult transitions. The speakers discuss the concept of setting intentions to foster emotional fluidity and provide strategies for managing overthinking. Through personal anecdotes and practical techniques, they emphasize the importance of action and mindfulness in navigating life's chaotic moments.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode