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Are Deloads Making You Weaker? | Ep. 55

Data Driven Strength Podcast

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Introduction

The Data Driven Strength Podcast is back with episode 55. This week, we discuss a recent preprint that Zach led among some excellent co-authors. We'll probably do some longer episodes and some more content on that in the future. There's a lot to unpack there, but I would keep in mind it's a very long paper.

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