Mind Over Matter: How the Mind Affects Our Health with Atom Bergstrom
Mitolife Radio
00:00
The Role of the Mind in Longevity
This chapter explores the importance of the mind in relation to longevity and how it surpasses biohacking metrics. It discusses examples of individuals who have lived long lives despite unhealthy habits and highlights the negative impact of stress on lifespan.
Play episode from 01:28:44
Transcript
