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Confidence Classic: Eliminate Stress + Heal Your Triggers by Rewiring Your Nervous System with Dr. Nima Rahmany

Creating Confidence with Heather Monahan

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Healing Attachment Wounds

This chapter explores how early caregiver experiences shape our emotional development and the importance of healing attachment wounds for effective parenting. It discusses the transformative power of self-love and confidence in parents, emphasizing the potential to break the cycle of intergenerational trauma by validating children's feelings.

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