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5min chapter
Ep. 285: Dr. Matthew Nagra - Cutting Through the Nutrition Confusion and Debunking Diet Myths
PLANTSTRONG Podcast
Intro
This chapter features a discussion with a plant-based naturopathic doctor who tackles common diet myths surrounding organic foods, protein sources, and oils. The hosts emphasize evidence-based research while exploring how a whole food, plant-based diet can help prevent and manage chronic health issues.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode