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4min chapter
How To Build a Happy Life: Spend Time on What You Value
How to Know What’s Real
Time Smart - How to Reclaim Your Time and Live a Happier Life
Ashley Wilens is an assistant professor of business administration at the Harvard Business School. Her research focuses on time, money, and happiness. She says 80% of working adults through part feeling time poor. The traps that motivate us to spend almost all of our time on work and productivity are Ashley's focus.
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