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Mojo Mondays - Japanese Psychology Series Part 2: Attention

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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Understanding Attention in Japanese Psychology

This chapter explores the concept of attention in Japanese psychology, emphasizing the role of dopamine in meaningful activities and discussing the difference between self-focus and outward focus attention. The analogy of a flashlight is used to illustrate how attention can be directed and controlled.

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