4min chapter

Mind Pump: Raw Fitness Truth cover image

2076: What to Do if One Side Is Stronger Than the Other, the Truth About Fasting & Muscle Loss, the Best Way to Work Out With Gut Issues & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Tell Your Mom You're Fasting

Sal was on this kick for a while, where he was fasting every month on a like a two to three. 72 hour fast. Once a month, he would do this. And there's tremendous benefit, especially since you're the purposes that you're doing it,. You don't have this weird relationship with food. Sal: I bet you'd see tremendous strength gains, great things for metabolism. All positive. Health will be positive, everything will work out well. He says his mom throws something at him when he fasts; "My grandma killed me probably" Marco is in Italy right now and wants to ask about what his boss thinks offasting. 'We definitely are the most

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