AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Resilience: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges
Growth Mindset Psychology: The Science of Self-Improvement
Consciousness, Free Will, and the Body
11min Snip
00:00
Summary
Transcript
Episode notes
This chapter examines the interaction between consciousness, free will, and physiological responses through polyvagal theory. It emphasizes the crucial space between stimulus and reaction, illustrating how bodily responses shape our decisions and emotional well-being. Additionally, it explores the impact of emotional regulation on pain perception and the importance of re-establishing the mind-body connection for better health.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode