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BONUS Meditation: Listen for 21 Days to Reprogram Your Subconscious
The Mel Robbins Podcast
Guided meditation to explore and heal core wounds
A chapter where the speaker guides the listener to close their eyes and focus on a core wound, encouraging them to recall a time when they felt the opposite feeling. The listener is guided to explore various aspects of their life and immerse themselves in positive memories or experiences.
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Listen to the best highlights from the podcasts you love and dive into the full episode