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Dr. Sarah Schewitz: How Your Childhood Wounds Are Affecting Your Relationships

Mayim Bialik's Breakdown

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How to Heal From a Breakup

Don't expect yourself to heal on a specific timeline. Everyone's different. Figure out what brings you joy and do lots of it. Connect with other people while you're getting over that initial breakup. Physical exercise, like moving your body, can also be helpful.

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