The River Tiger Podcast from Dynamics Coaching cover image

Part 1. Becoming anti-fragile: The importance of training for growth beyond resilience. A conversation with Dr Paula Silva.

The River Tiger Podcast from Dynamics Coaching

00:00

The Importance of Practice

Just practicing perfect walking on a nice, stable surface that's got good grip is not going to help you walk well on ice. The idea is hopefully you don't have to practice every single situation. But by practicing enough situations, and that's when we need to think like what's enough,. What's the range? Those are all research questions that we need to explore.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app