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Mastering Meal Prep—AKA the Secret to Reducing Food Waste and Saving Money

Good Together: Ethical, Eco-Friendly, Sustainable Living

CHAPTER

Efficient Meal Prep: Reducing Waste & Boosting Creativity

This chapter addresses the issue of food waste, particularly the underutilization of ingredients like parsley, and advocates for strategic meal planning. It introduces a mix-and-match meal prep approach tailored for busy families, promoting creativity while ensuring varied and enjoyable meals. The discussion includes practical tips for repurposing leftovers and emphasizes flexibility to cater to individual tastes, ultimately reducing waste and enhancing the cooking experience.

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