World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The First Hour of the Cape Epic
"If there's a single speed class, I would make a pretty good team," Ivy says. "The first hour is pinned even for the pros," she adds. It was crazy to you like in the first 90 minutes of the race, everyone was like, 'sharp elbows and sharp looks' After that, people were commiserating with each other about how hard they'd been going.
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