Gethin Jones
RunPod
00:00
I've Done That, but It's Got to Stop
I think i do know when it's not a good day to train, whell you think, if i do that, i'm going to feel ill. But also then the other days w like, now i'm just a bit tired, and i can do this and push through. Because it doesn't have to be a hend te cent s ye, no, it doesn't. I find over the years there've been times when youe just cand of kept going, pushed through, exercised on the days when really you should have rested and actually made yourself worse. And i'm also really competitive. There was a ki next to me, and he was in, iin my
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