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The Continuous Glucose Monitor Revolution with Paul Kolodzik, MD! 583

Boundless Body Radio

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Optimizing Health Through Diet and Continuous Glucose Monitoring

This chapter delves into the importance of controlling blood sugar levels to prevent health issues like heart attacks and strokes. It emphasizes the impact of dietary choices on overall health, advocating for a return to traditional, low-carb eating habits. The conversation also explores the benefits of continuous glucose monitoring in improving energy, brain fog, and aiding weight loss for both diabetics and non-diabetics.

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