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5min chapter
How to Tame Your Inner Critic with Dr. Aziz Gazipura
The One You Feed
The Importance of Defying Your Inner Critic
Aziz Ansari: To be free of the critic, it can't just be done in the room or in the therapy room. We also have to get out there and take bold action again and again and again. The inner critic is not always right and always wrong,. And so it's that continuing to keep showing up that's so helpful. If you'd like access to a extra episode I do each week called teaching song in a poem and add free episodes, become a member of our community by going to oneufeed.net slash join.
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