Aziz Ansari: To be free of the critic, it can't just be done in the room or in the therapy room. We also have to get out there and take bold action again and again and again. The inner critic is not always right and always wrong,. And so it's that continuing to keep showing up that's so helpful. If you'd like access to a extra episode I do each week called teaching song in a poem and add free episodes, become a member of our community by going to oneufeed.net slash join.
Learn to tame your relentless inner critic and unleash your self-confidence as clinical psychologist Aziz Gazipura guides you through an empowering journey of defying doubt, stepping into discomfort, and taking bold action to silence the negative voice within.
In this episode, you’ll be able to:
- Adopt strategies for silencing self-doubt and boosting self-belief
- Delve into the significance of fostering emotional awareness and acceptance
- Learn how stepping out of your comfort zone can be a transformational growth strategy
- Discover how insights on how consistent action can cripple the hold of doubt and the inner critic
- Unravel the connection between your thoughts and emotions in shaping your experiences.
To learn more: click here!
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