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6min chapter
3105: How to Eliminate Hormonal Bloating (TWT)
The Cabral Concept
Understanding and Alleviating Hormonal Bloating
This chapter explores the causes of hormonal bloating in women during their menstrual cycle, highlighting the impact of estrogen and progesterone. It provides natural relief strategies, dietary suggestions, and lifestyle changes to manage symptoms effectively.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode