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Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD

Dhru Purohit Show

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The Role of Sleep in Cardiovascular Disease

Sleep and cardiovascular disease are linked. People over 45 who sleep less than six hours per night are 200% more likely to suffer a heart attack or a stroke, according to studies. CNN's John Sutter says he has been waking up at 3 AM all the time without an alarm clock. "I don't take naps or other things like that unless I'm really tired," said Sutter.

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