Eat Your Crust cover image

Energy Management & Burnout

Eat Your Crust

00:00

How to Get More Out of Your Life

I think when you start to notice how short and precious your own time is, its way easier to respect that in other people. It's like, i would also kind of love to li go to bed a reasonable time of 11 p m. A lot of random activities i will just do by myself. But this year, like, i did yoga with my friend nat and i went running with her friend jeska. Sometimes i meet up with friends and we read or, you know, do these things that aren't just like sitting around and talking or eat or drinking, or shopping. You can total knock out two birds one stone, doing sertain activities and also seeing your friends.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app