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Are You a Grudge Holder or a Revenge Seeker? Here’s How It’s Hurting You – And How To Get Over It | James Kimmel, Jr.

10% Happier with Dan Harris

00:00

How to avoid political resentment and seek non-retributive justice

Dan asks about political grievances; James explains forgiveness at societal scale, distinctions between self-defense and revenge, and democratic implications.

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