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9min chapter
606 What Your Boundary Style Says About You
The Terri Cole Show
Importance of Healthy Boundaries in Relationships
This chapter emphasizes the significance of maintaining healthy boundaries in relationships through assertiveness, clear communication, and personal empowerment. It provides practical steps, self-awareness exercises, and resources for setting boundaries, with a focus on understanding one's boundary blueprint to overcome people-pleasing tendencies.
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Listen to the best highlights from the podcasts you love and dive into the full episode