Ep. 6: Are you using worrying to focus on what you don't want?
The Baggage Reclaim Sessions
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The Viral Cycle of Worry
Worrying is like praying for what you don't want to happen. We have to learn where we need to focus our energies. A lot of people out there are not comfortable with being okay. They're waiting for the other shoe to drop, and so it's this sort of vicious cycle.
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