LEVELS – A Whole New Level cover image

#176 - Why food cravings are killing us, and how to stop them | Mark Schatzker & Dr. Casey Means

LEVELS – A Whole New Level

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The Importance of Micronutrients for Metabolic Health

Good intentions gone awry. We are essentially like potentially paying the price for this and it's so hard to dig our way out. One thing that definitely got me like head scratching during this part of the book was just reflecting on something I talk about a lot with the metabolic health, our community. The importance of micronutrients for optimal metabolism.

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