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Why Ambitious Women Feel Guilt — And What to Do About It w Jacqui Kingswell

The Balance Theory

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Navigating Podcasting and Balance During the Pandemic

This chapter explores the challenges of launching a podcast amid the COVID-19 pandemic, with a focus on the intense dedication and long hours required for growth. The conversation highlights the importance of achieving work-life balance and addresses the personal toll of relentless work, emphasizing the need for regular self-check-ins and holistic well-being practices. By using analogies and personal reflections, the speakers advocate for nurturing various life aspects to prevent burnout and maintain sustainability.

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