AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Mary Rensel and Ali Hively on Brain Health and Optimization
Beyond the To-Do List - Productivity for Work & Life
Connect, Life Style, Habits and Emotional Processing
5min Snip
00:00
Summary
Transcript
Episode notes
Life style, habits and emotional processing are the three major things in the framework. Yalick: Where do i need to put some time and energy, according to the selly, according to these things that i no matter so much? And then, am i going to go for that low hanging frider? The thing that's going to be able to stick with me, will tape a person at min enough. So there is a resiliency course they can jump into.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode