How to Lose Weight and Look Better Over Time

It's the longer you're in that environment because you're training in a very conducive environment, you're going to make that body look better over time. Brad: I kind of feel like regardless of what your bulking goal is, your body kind of has its own stopping point somewhere,. Do we want to get extreme to get there? "I think it does you some good from a mental standpoint for almost the other problem," he says.