How to Turn Fat Into Muscle in Six Months

A lot of people and I have come to me and say, Hey, I just want to turn my, my fat into muscle. And it's like, well, you'd be the first to do that. That is a clean possible, but like, how do you help them understand? How do you use that bit of empathy and kind of help that person to actually know what the process is? It really starts from the very beginning of the relationship with most clients as well before they're even thinking of being a client right this might be through the podcast or Facebook community for example. This is a slightly longer term process it does take patience, but it's actually a lot shorter than you