3min chapter

Mind Pump: Raw Fitness Truth cover image

1844: How to Build Muscle With Only 15 Minute Workouts, High Bar Vs. Low Bar Squats, How to Add Hang Cleans to a Workout & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Do You Know What's in a Soda?

A high school baseball coach is looking for advice on how to get the most out of his team's off season lifting programme. A man from California wants to know how many people have been hospitaled because they didn't read warning labels when buying a product. And finally, we talk about an amazing new drink called olipop that tastes like soda but has low calories and lots of fibre.

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