
273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition
Fast Talk
00:00
The Importance of Public Speaking
"I am pretty sure a lot of people are not going to understand that at all," Grant says. "Those who get it, those who get it are going to be like, I see what you did there." He adds: "We all get caught up in the latest ... Is that bike going to make me fast? Right?" The episode ends with an exchange about chili sauce and capsaicin.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.