What Kind of Thoughts Trigger Feelings of Depression or Sadness?

All anxiety comes from a negative prediction that something terrible is about to happen. The things will never change in that, I'll have these problems forever. And it's one of the reasons a lot of people turn to suicide or have suicidal thoughts because we can endure any negative feeling,. If we can see, it's going to come to an end and then we'll get relief. But it's when you think there's no exit that people turn to Suicide.