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19min chapter
2471: Three Reasons Why You Won't Lose Fat if You Eat Out (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Fitness and Client Engagement
This chapter explores the challenges of personal fitness and body image through conversations with callers about strength and athletic pursuits. It emphasizes the importance of mobility work, stretching, and intentional practice to enhance performance. Additionally, it provides strategic advice for new trainers on building clientele through relationship-building and effective communication.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode