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It's All In Your Gut
Super Human Radio
The Benefits of Oxytocin Surges
Even 10 minutes of running produces the same amount of oxytocin as 10 minutes of sex. So this exercise is utilizes all our love languages and mutual reciprocity. The reverse is not sobriety, it's connection. And then that's how we get our oxytocin back if it's been broken or blunted. We can also try to utilize our ancestrally honed pathways with me, which they'll have to naturally do.
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