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2min chapter
#Bitesize - Managing tendinopothies with blood flow restriction training and isometrics with Luke Vella
Pacey Performance Podcast
Intro
This chapter discusses the management of tendon health, emphasizing rehabilitation strategies for tendinopathies and the role of blood flow restriction training. It highlights advancements in tendon management, insights from research, and practical tips for effective tendon health maintenance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode