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How To Hold Your Breath For Four Minutes, Training Mask Myths, Performance Breathing & More With Brian Mackenzie
Ben Greenfield Life
Do You Have a Tolerance to CO2 Outside of the Water?
Big wave surfers aren't ever in an environment where it's a calm static place. You're loading with CO2 outside of the water. So your body gets used to that CO2, O2 imbalance. This is why shallow water blackouts are happening. There was two Navy seals that just died recently,. It's people doing breath work and not understanding how it works.
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